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Box News

  • 27AUG
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    Reminder, Only 9 AM class on Labor Day

    Just a friendly reminder that the Box will only hold a 9AM class on Monday, September 1st in observance of the Labor Day Holiday. If you find that you absolutely can’t make it through the day without a WOD check our homepage or Facebook page for your at home workout.

  • 24AUG
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    Changes

    Changes

    Community, Family and Excellent Coaching are the cornerstone of our box. Therefore, we would like to focus on these things. Some ideas to concentrate on these areas have been listed:  new box policy for each class: people who do not know each other in class must introduce themselves. failure to do so will result in

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