BLOG

  • May 24th, 2013

    Day 2 – Gym CLOSED

    After day 1 Chelsey sits at 34th place. Coach Erin missed her Overhead Squat at 155# she need 3 to move on and she completed 2 and missed 1. She will not be moving on to day 2. We will keep you updated on the rest of the weekend. Good job ladies.

  • May 23rd, 2013

    Chelsey & Coach Erin

    Guys tomorrow is a big day to a big weekend! Our ladies take on 46 of the top women in the South Central Region of CrossFit! This is a big deal! Knowing what we are up against these two women have been training...
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  • May 22nd, 2013

    Gym CLOSED

    Hey guys we will be in San Antonio for the South Central Regionals! Lets cheer our ladies on!!! Please come down and check us out we will have a banner hanging proudly and reppin’! Below are our two aweso...
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Classes

  • 2013-04-08 to 2013-04-08

    5:00 AM WOD

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-04-08 to 2013-04-08

    9:00 AM WOD

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-04-08 to 2013-04-08

    Crossfit Teens

    CrossFit Teens is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and ... Read more

  • 2013-04-09 to 2013-04-09

    Crossfit Kids

    CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and d... Read more

  • 2013-04-08 to 2013-04-08

    5:30 PM WOD

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-04-08 to 2013-04-08

    6:30 PM WOD

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-05-09 to 2013-05-09

    6:30 PM WOD (Thur)

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-04-09 to 2013-04-09

    7:30 Beginners (Thur...

    So you have made the plunge. Now, get ready to experience your body transform into the way humans were intende... Read more

  • 2013-05-10 to 2013-05-10

    9:00 AM WOD (Fri)

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-05-10 to 2013-05-10

    5:30 PM WOD (Fri)

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own W... Read more

  • 2013-05-10 to 2013-05-10

    6:30 PM WOD (Fri)

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-05-11 to 2013-05-11

    Yoga (Sat)

    Combines breath control, meditation, and body postures, for health, relaxation , and flexibility.

  • 2013-05-11 to 2013-05-11

    9:00 AM WOD (Sat)

    Here at CFBL we offer group sessions that participate in the WOD ( Work out of the Day). We program our own WO... Read more

  • 2013-05-11 to 2013-05-11

    10:00 AM WOD Intro /...

    So you have made the plunge. Now, get ready to experience your body transform into the way humans were intende... Read more